Ingredients:

1 1/2 c thinly sliced Chinese cabbage
1 1/2 c thinly sliced iceberg lettuce
1 c bean sprouts
1 med red bell pepper, sliced into strips
1/2 cup bottled ginger salad dressing
2 tsp reduced sodium soy sauce
4 10-inch flour tortillas or flavored tortillas
1 1/2 lbs. Boneless, skinless, chicken breasts, grilled

Directions:

1.In a large bowl combine Chinese cabbage, lettuce, bean sprouts, bell peppers, salad dressing, and soy sauce. Toss together, mixing well.
2.Place veggie mixture across center of each tortilla to withing 1 inch from outer edge.
3. Thinly slice chicken breasts and arrange slices on top of veggie mixture.
4. Fold 1 side of tortilla over filling and roll tightly.

Serves 4

Per Serving: 424 calories (20% from fat), 11g fat, 2g saturated fat, 110mg cholesterol, 1120mg sodium, 620mg potassium, 36g carbohydrate, 5g fiber, 46g protein